Aamir Khan’s Daughter Ira Shares a Brave Video About Her Struggle With Depression: Don’t do Drugs, Don’t Harm Myself


Mumbai: Aamir Khan’s daughter Ira Khan took to Instagram sharing her struggles with medical despair. She posted a new video explaining the 2 completely different components of her mind and the way they select to react. On one hand, the Dangal actor’s daughter assured that she feels higher and that there’s a a part of her mind which desires her to get higher. Nevertheless, she additionally specified that one other a part of her mind that doesn’t wish to consider in her. Ira talks about how she wants to seek out a stability between these two. – – Bigg Boss 14 Winner Rubina Dilaik Opens-up About Psychological Well being, Says ‘Asking For A Psychologist Is A Taboo’

Ira talked about how she tries to counsel herself that her despair is just not dangerous sufficient however breaks down when her mother and father acknowledge her battle. She additionally talked about that she is away from medication and doesn’t drink an excessive amount of as effectively – assuring that there isn’t a life risk. “I do not do medication, I do not hurt myself, I do not drink an excessive amount of, I do not have an excessive amount of espresso, my despair doesn’t work like that. I do not have quick life-threats. That’s not how my despair manifests,” she wrote. – – R Madhavan Exams Optimistic For COVID-19, Says ‘Virus Has Caught Farhan And Rancho This Time’

She posted the 6 minutes 36-second video and wrote, ‘Me: So now what? Therapist: I don’t know….There are many components to me. That is battle between two of them that very critically results my makes an attempt at therapeutic from my total despair. However the burn outs are getting longer so now I’ve to strive more durable. The plan is to scale back the frequency and depth of my burn outs. I don’t want to vary my total being and functioning. Working a lot isn’t a dangerous factor, making an attempt to do a lot isn’t a dangerous factor – not at all times. There’s a level after which it will get unhealthy. That’s what I would like to seek out. That stability…As a result of working additionally brings me pleasure.’ – – Aamir Khan Contracts COVID-19 And in House Isolation, Verify Official Assertion

The remark part of Ira Khan’s put up is full of coronary heart emojis with individuals sending in needs and love.

Ira Khan is Aamir Khan and his first spouse Reena Dutta’s daughter.


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